I'll never forget when I was on the other end of the interviewing process as a Human Resources Manager for a media company. I interviewed a young man for a sales position and for the next 30 minutes pretended not to hear the hungry growls coming from his apparently very hungry stomach!
Rule of thumb-never skip breakfast when you have a morning interview. My favorite pre-interview breakfast is slightly toasted whole grain bread, wonderfully buttered with a generous sprinkle of cinnamon sharing a plate with a whole apple cut into small cubes. (I have braces so the whole apple I prefer is just a dream for now). Along with my green tea- this perfect breakfast carries me through the morning without a single growl from my tummy! Only use generous sprinkles of cinnamon if you are accustomed to doing so (might upset your stomach), otherwise just stick to a light sprinkle. Cinnamon is known among my diabetic friends for stabilizing sugar levels. I'm not a diabetic, but I really like the taste of cinnamon on my toast.
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